WHO AM I?

is a foundational book that takes you on a journey of self discovery. Along the way, you begin to remember that this life is very much an inside job, one that is brave and introspective. It explores how easy it is to place your worth alongside things and achievements but coming home to yourself is proven to always be the remedy.

This book is dedicated to all of the moms and caretakers out there who are facing tough seasons and suffering in silence. Whether you're waiting, healing, or nurturing yourself, you are not alone. As someone who continues to navigate my own path of healing, "Who am I?" serves as a reminder that amidst our most incredible suffering and longing, being a nurturing mother to ourselves first is perhaps the most vital work of all.

It is my hope that this book not only soothes and supports your little ones and their nervous systems but that it also encourages you to keep living fully. Tough seasons can coexist with so many other beautiful things. It may not seem like anything is happening, but trust that in between seasons and selves, creation still happens. Miracles are born. New versions of self emerge. Life sifts and sorts for the better.

You are seen, you are loved, and what you desire is already written.

With love,

Lisa

A gift for you

It took me a long time to realize that movement, taking action, and “doing” weren’t the only ways through. They weren’t the only ways to get me to where I wanted to be.

There’s something really special in the honest moments with just me and my breath. I think that’s where my book was born from- the craving for magic in the stillness, to feel most like myself without having to do much of anything at all. To “know” by going in instead of out.

And that’s why I want to find more ways for you to feel this too. Sign up for your free activity book that includes a breathwork session and creating journaling activity. From here, you will get an invitation to join the “Who Am I” book community for updates on happenings and of course the book launch!

I appreciate you being a part of this community so much and absolutely cannot wait to spend more time together! 🤍🫶🏻